Evidence based reputable websites:

Improvingbirth.org

Evidencebasedbirth.com

Givingbirthnaturally.com

Birthwithoutfearblog.com

vbacfacts.com

  

PODCASTS - local providers!

Healthy Births, Healthy Babies  Dr J Warren

Magamama -Kimberly Johnson, holistic women's health

Birth Kweens - midwife and doula perspective

Follow and like my page on FB @Best Birth Ever 

PLEASE CHECK ALL CREDENTIALS THAT ARE IMPORTANT TO YOU - many pregnancy services are NOT regulated in any way

Local Resources by Alphabet:

Abused Women's Shelter/Support

YWCA Counseling 619 239.0355 x252 ­ 1012 C St., San Diego, CA 92101

San Diego Rescue Mission Inc. 619 687­3720

Acupuncture

Deb Davies 619 786.3329 4054 Centre St., San Diego, CA 92103

Baby Proofing

Baby Proofing Pros 619 804.­9647  2957 W. Canyon Ave San Diego, CA

Birth Center

Best Start Birth Center 3630 Enterprise St San Diego, CA  619 299.­0840

Birth Education

BirthEducationCenter.com 858 863.6332 ***Care Messer Founder

BirthBootCamp.com - extensive, comprehensive birth education (me!)

Breastfeeding/ Nursing Supplies

FOR AN EXTENSIVE LIST OF FREE LOCAL BF SUPPORT GROUPS - CONTACT ME DIRECTLY

Anita Butler Sacred Season Mother Care 619 636.7225
Lisa Simpkin, IBCLC 619 444.­7164  

La Leche League 858 848.6455

Breast Pump Rental ­ San Diego:

New Beginnings Boutique 858 939.4127

Palomar Health 760 739.2434

Pomerado Hospital 858 613.4053

C Section Support and Info

ICAN of San Diego

VBAC Doulas: also see ICAN on FB

Konnie Kirksey 808 741 ­2790

Child Abuse Hotline 800 344.6000

Childbirth Educators­ San Diego

Birth Education Center 858 863.6332

San Diego HypnoBirthing 858 254­9515

Cap Wellness Center 760 634­9715

Sharp Healthcare 800 82 SHARP

Children's Hospital

Rady's Children's Hospital 858 576.1700

Chiropractor­ pregnancy
Dr. Jay Warren 619 261.4930
Stan Hom 619 458.­9491 3355 4th Ave. San Diego

CPR Training

Red Cross 3950 Calle Fortunada San Diego, CA 92123 858 309.­1200

Birth Education Center ­ see childbirth education

Craniosacral Therapy

Peggy Reynolds 2210 Encinitas Blvd 760 809.7081 plus lactation expertise

Craniosacral Therapy San Diego 1804 Cable St Ste A San Diego, CA 92107 619 315­1616

Doula (Birth)­ Dona Trained

Konnie Kirksey CD(DONA) 808 741.2790

Care Messer 858 254.9515

(Postpartum)

Cindy Webster 619 987-3450

Nikki Helms 619 964­.3901

Spanish Speaking Doulas

Barbara Herrera 619 379.­2448

Martha Bustamante 619 895.­9500

Diana Kay 619 540­.2145

Farmers Markets ­
Coronado Ferry Landing TUESDAYS 2:30pm ­ 6pm
Imperial Beach Pier FRIDAYS 12pm ­6pm
Little Italy 519 Date St. San Diego, CA SATURDAYS 8am ­2pm Point Loma Canon @ Rosecrans SUNDAYS 9:30am ­ 2:30pm

Fertility

Anita Butler 619 636-7225

Deb Davies 619 786.3329 4054 Centre St., San Diego, CA 92103

Homeopathy

Willow @ balancingyourhealth.com

Gabrielle Traub 3737 Morega Ave San Diego, CA 92117 858 531.­5279

Massage  

Spinning Babies.com website for specialized massage certification

Blissful Bellys ­ Julie Mitchell 858 414.­1248

Midwives

San Diego County Midwives Gerri Ryan 3802 Alameda Way Bonita, CA 91902 619 434­.9188 Heather Lemaster 619 565.­8831

Lavender Moon Midwifery - Michele 619 345.4367

Mohel/Pediatrician

Dr. Rubinstein 12395 El Camino Real ste 219, San Diego,CA. 858 793.­1011

Nutritionist

Happy Food 2004 Hornblend St #1 San Diego, CA 92109 619 876.­2655

Obstetrician

Dr. Cobb 11939 Rancho Bernardo Drive #110 San Diego, CA 92128 858 618.­1156

Dr. Capetanakis 535 Encinitas Blvd #120 760 634­.2814

Parenting Classes

San Diego Parent Connection 760 533­.5256 (free and low cost)

Pediatrician

Dr. Yu 3020 Children's Way San Diego, CA 92123 858 966.­4003

Pet Services

Camp Run A Mutt 3265 India St. San Diego, CA 92103 619 795­.6421 Birth Education Center Babies and pets 858 863.­6232

Photography

VueFinder Photography ­ Catie Stevens 619 203.9412

Placenta Encapsulation

Care Messer www.sandiegohypnobirth.com
Jill Angeles 858 229­.7695 www.heartofbirthing.com

Christal Quick 760 586.­5887

Postpartum Depression

Postpartum Health Alliance.org 619 254.­0023 EMERGENCY 24 HOUR HELP 800 479.­3339

Premature Baby Information

Parents of Prematures 206 283.7466

Special Needs Childrens Resources

SanDiegoFamily.com ­ 650 Local Resources Available

SIDS

National SIDS Alliance 800 221.7437

Twins­
National Alliance of Mothers of Twins 877 540.2200

Urgent Care

Urgent Care and More 3434 Midway Drive San Diego, CA 92110 619 225.­6200

Vaginal Steam Bath

steamychick.com

bianca@embracinglabor.com
Watsu Aquatic Practitioner ­ anxiety, stress, PTSD

Marcia Rose LaMonte 619 972.­9203

Yoga

Yoga One ­ FREE Prenatal Yoga 691 W Cedar #C San Diego, CA 92101 619 294.­7461